Exploring Mental Health Resources at UNH
Exploring Mental Health Resources at UNH
Navigating the mental health resources available to college students can be a tricky process. The University of New Hampshire (UNH) is dedicated to providing students with the support and resources they need to stay healthy and successful in all aspects of their lives. In this article, we will explore the various mental health resources available to UNH students.
Counseling and Psychological Services (CAPS)
CAPS is the largest mental health resource at UNH, offering a wide range of services to students. These services include individual counseling, group counseling, workshops, and a variety of therapeutic activities. CAPS also offers crisis counseling, which is available 24 hours a day, 7 days a week. All of these services are provided to students free of charge.
Student Health and Wellness
The Student Health and Wellness Center at UNH is another great resource for students seeking mental health support. The center offers comprehensive health care services, including mental health services. Students are able to access individual counseling, group counseling, and other forms of supportive care. The center also provides a variety of educational and awareness programs to help students develop healthy lifestyles.
Peer Support Network
The Peer Support Network is a group of trained student volunteers who provide support and resources to fellow students. The network is designed to provide students with a safe, judgement-free space to talk about their mental health and find support. The Peer Support Network is available to all UNH students and is a great resource for those seeking additional support and resources.
Student Life Office
The Student Life Office is another valuable resource for UNH students. The office provides a variety of services, including mental health support. Students are able to access individual counseling, group counseling, and other forms of supportive care. The office also provides educational materials and resources to help students develop healthy lifestyles and behaviors.
On-Campus Resources for Mental Health
In addition to the resources mentioned above, UNH also offers a number of on-campus resources for students in need of support. These include the Office of Diversity and Inclusion, the Dean of Students Office, the Office of the Ombuds, and the Office of Accessibility Services. All of these offices provide resources and support for students struggling with mental health issues.
Off-Campus Resources for Mental Health
There are also a number of off-campus resources available to UNH students. These include community mental health organizations, private counselors and therapists, and support groups. All of these resources provide students with additional support and resources to help them manage their mental health.
Conclusion
Navigating the mental health resources available to college students can be a complex process. Fortunately, the University of New Hampshire offers a wide range of mental health resources to students, both on and off campus. These resources include counseling and psychological services, student health and wellness centers, peer support networks, student life offices, and numerous off-campus resources. By making use of these resources, UNH students are able to successfully manage their mental health and stay healthy and successful in all aspects of their lives.